200 HRs Yoga Teacher Training Program by British Yoga Health®
In Vedic literature, You can immerse yourself in a remarkably transformative experience that you are going to cherish for a lifetime. your sense of ‘self’ will be illuminated.
Mark the beginning of your yoga journey with our delicately designed syllabus on par with the Yoga Alliance standards. With help from our mastery in the ageless scriptures and time-tested techniques developed over the eras, we can guide you towards attaining proficiency in your perseverance of attaining the coveted position of a Yoga Teacher.
You will learn about practical applications of Yoga in terms of lifestyle management and how to teach Yoga postures (Asanas) and breathing techniques (Pranayamas) and meditation as a yoga teacher. Whatever your motivation, you’ll emerge energized, restored and more self-aware.
Through an immersive experience that takes up the authentic teachings in the ancient texts of Yoga you will facilitate your students towards a relaxed state of mind, a strengthened body and a deep connection with their inner being.
Learn everything you need to know about Asanas (Postures) with their preparatory poses, variations, establishing foundation, contra-indications, benefits, misalignments and corrections along with the use of props.
This training is a standard 5 weeks, module based training program which means you will have 4 weeks to finish all the modules of the training and graduate. Every week, you will get access to certain modules of Theory and Practical classes.
This comprehensive and professional program is designed to train you in several aspects of yoga, i.e. from Asanas to Kriyas and prepare you to become an independent yoga teacher.
Experience a life-changing experience at “British Yoga Health®” and begin your pleasant journey to lighten up your true self through yoga. This 200 Hour Yoga Teacher Training Course will provide you the deepest possible knowledge of yoga on every level. Theoretically as well as practically, this course will give in-depth knowledge of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras taught by highly qualified and veteran teachers who left no space of doubt in your mind. Also, the proper techniques & sequences including key alignments, modifications, contraindications and use of basic yoga props as well as hands-on adjustment techniques, teaching methodology and teaching practice will be cleared by us in this 4-weeks yoga course.
Not only beginners but also experienced one can get benefitted by this course as it will deepen your yogic knowledge & practice and also sharpen your skills as a facilitator. We just want to incorporate yoga in your daily life and help you in becoming a confident yoga teacher. So, Get ready and join 200 Hour Yoga TTP in Rishikesh at British Yoga Health® for exciting and rewarding life journey.
What Will I Learn?
- Experience a longer attention-span, more self-awareness, and better decision-making skills.
- Uncover your true potential, get a glimpse of your true Self, and feel completely energized. Ready to take on the world!
- Experience a peak of abundance & contentment inside you
- Experience the limitless possibilities of your mind
- Expand your capabilities than you ever thought possible